Ice creams are known to contain a huge amount of fats, which should make us think twice about consuming them. Around 250-350 calories are provided by a single ice cream scoop. The additional ingredients like nuts, fudge, whipped cream, etc., raise the level to more than 1000 calories.
It is one of the most energy-dense foods that lead to increase in fat levels of the body. Chocolates are known to contain 2,200 kJ/100gm, which is much higher for the weight of chocolate in